Practice your Kangoo Jumps at Golf de la Grande Bastide
Golf de la Grande Bastide is delighted to offer Kangoo Jump sessions, led by your coach Mariana, in our new Centifolia area. This dynamic, fun activity strengthens the body while protecting the joints, and helps to improve physical fitness and general well-being. Sessions are available for all levels, from beginners to advanced.
Golf de la Grande Bastide offers Kangoo Jump sessions every Wednesday from 6pm to 7pm. Come and work up a sweat and have fun bouncing around, under the guidance of Mariana.
Mariana, a mother of two, discovered Kangoo Jump after her pregnancies. It’s a fun and motivating way to get back into shape. Enthralled by the sport, she decided to turn her passion into a profession and share her energy with others!
The sessions take place indoors or outdoors, depending on the conditions, in a friendly atmosphere where everyone progresses at their own pace. Thanks to the rebound shoes, the impact is cushioned, making Kangoo Jump gentler on the joints and preventing aches and pains the next day. The lightness and fluidity of each movement make this activity accessible to everyone, whatever your level of fitness.
So, are you up for the challenge? Put on your rebound shoes and join us for an intense and liberating hour where you’ll leave everyday life behind and focus on yourself.
Information and registration with Mariana